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Why I Created Bean by Bean

I was searching for clarity.

I was searching for clarity.
In the middle of change, I was carrying too much—grief, responsibility, questions I didn’t know how to answer.
I read over a hundred books, worked with coaches, experimented. Again and again, I tried to find something that could help me move forward without burning out.
Not a breakthrough.  A rhythm.

Small steps.

Daily rituals.

Gentle structure.

That’s how Bean by Bean came to life.
This concept became my foundation. It’s the thread running through every project I’ve built since. And now, I’m sharing it with the hope that it helps you reconnect with what matters, expand your life, and pursue your dreams with clarity and care.

One breath. One choice. One bean at a time

What Is Bean by Bean?

Bean by Bean is a 30-day framework rooted in simple daily rituals that guide you back to your center. It’s a step-by-step approach
designed to help you shift self-limiting beliefs, regain focus, and take meaningful action—without the overwhelm.

Morning Ritual

Set your intention, shape your
energy.

Evening Ritual

Daily and weekly micro-habits for better productivity.

Weekly Review

Realign with your values and
direction. 

Take the 7-Day Ritual Challenge

Try It For Yourself

Before I ever wrote a journal or created a community, I was just trying to make it through my mornings with more intention—and end my nights with more peace.

That’s where the 7-Day Ritual Challenge was born: a simple way to try these micro-habits and feel the shift for yourself.
One week. Daily email prompts. Small steps that add up.

You don’t need to change your life. Just start where you are.

Start the Challenge

The Bean by Bean Action Journal

What if you gave yourself just 30 minutes a day to focus on your growth, your purpose, and your dreams? Bean by Bean is more than a journal—it’s a 30-day journey designed to help you shift your mindset, build intentional habits, and make consistent progress.
Each day pairs a short lesson with a simple, achievable action. Rooted in psychology, mindfulness, and lived experience, this process is designed to help you reconnect with yourself and what really matters—without the overwhelm.

The Journey Includes:
Awareness & Acceptance: Understanding where you are and why 
Mindset Shifts: Replacing limiting beliefs with clarity and trust 
Intention Setting: Learning where to focus your energy 
Dreaming & Visioning: Defining what a balanced, purposeful life looks like 
Goal Setting: Breaking dreams into manageable steps 
Action: Taking small, daily steps toward meaningful change

This is not about perfection. It’s about momentum. You’ll learn how small daily shifts—bean by bean—can build into something powerful and lasting.
This isn’t just a journal. It’s the structure I used when life felt unmanageable. 30 days. 30 minutes a day. One small, grounded shift at a time.
You’ll gain:
A practical rhythm for growth 
Guided daily prompts 
A mindset reset rooted in real-life application 
Whether you’re navigating transition, burnout, or simply want more clarity and direction—this is a tool to help you show up for yourself.

Get the Journal

See Inside the Journal

Get a taste of the journey with a free downloadable sample.
This short PDF includes:

Day 1 of the Bean by Bean Action Journal

The full Table of Contents

A preview of what it feels like to begin.

Take a Look Inside

Join Our Community of Aspiring Entrepreneurs & Purpose Seekers

Become part of our supportive community of mindful creators and aspiring entrepreneurs. Join our monthly meetings, where we focus on taking small, actionable steps to grow your values-driven business. We’ll learn, share, and build together—every step of the way.

Join Today and Start Your Journey

Our Projects

A transformative bean-by-bean app that empowers users to cultivate
positive psychology, achieve significant impacts, and realize their dreams.

Bean by Bean

A 30-day action journal and guided app designed to help you shift your mindset, build sustainable habits, and take consistent daily steps toward your goals. Rooted in mindfulness, positive psychology, and neuroscience, Bean by Bean empowers you to grow with intention — one small action at a time.

Learn More

C+NSCS

A conscious clothing brand blending minimalist design with intentional messaging. Every piece is locally made and stitched with positive affirmations — wearable reminders to live with purpose, confidence, and compassion. CNSCS is fashion rooted in mindfulness, designed to empower from the inside out.

Coming Soon

Out of the Box Living

An affordable housing initiative focused on simplicity, sustainability, and mindful design. Out of the Box Living creates natural-material homes that evolve with the families they support — offering affordable, purpose-driven spaces that prioritize well-being, community, and conscious living.

Learn More

Caumit.com

A platform connecting purpose-driven individuals with meaningful volunteer and community impact opportunities. Caumit bridges the gap between people who want to help and organizations that need support — making it easy to take aligned, values-based action and contribute to a better world, one project at a time.

Learn More

Bolld Real Estate Management

A full-service property management and investment firm based in Vancouver. Bolld helps homeowners and investors maximize their returns with transparency, 24/7 support, and tailored strategies — making real estate ownership simple, profitable, and stress-free.

Learn More

At Ease BnB

A full-service Airbnb and short-term rental management company designed to give property owners peace of mind. From guest communication to cleaning and pricing optimization, At Ease BnB handles it all — helping you turn your property into a thriving, hands-off income stream.

Learn More

Explore All Projects

About Leo Chrenko

Meet Leo

I’m Leo, a curious and creative mind driven by a deep passion for growth, wellness, and intentional living.
That passion led me to explore a wide range of disciplines over the years—from culinary arts to fitness, from economics to meditation. Not because I had all the answers, but because I was seeking them.

Along the way, I became a certified fitness expert and nutritionist, studied meditation and mindfulness, and earned a graduate degree in economics. Every step helped me build a more holistic approach to life—blending structure with softness, discipline with presence.

Bean by Bean is where it all comes together. It reflects the mindset I live by and the quiet shifts that have helped me move through challenge and into clarity.

Read My Full Story