Challenges

Daily Journaling for Real Change: 10 Unexpected Ways the Bean-by-Bean Method Rewires Your Mindset

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You want to grow — not just check off boxes, but actually feel more grounded, more confident, more you. But in a world filled with podcasts, self-help hacks, and motivational noise, the real question becomes: what actually works?

That’s where daily journaling steps in.

Micro-Habits That Actually Stick: 7 Powerful Reasons You’re Not Growing (And How to Fix Them Bean by Bean)

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Introduction: Why Micro-Habits That Actually Stick Matter More Than Motivation We all want growth. Real, sustainable growth. But despite our best intentions, many of us stay stuck in the same patterns. We buy planners, sign up for courses, make vision boards—yet find ourselves slipping back into the same habits that hold us back. So what’s … Read more

How to Use the Bean-by-Bean Journal (and Actually Stick With It)

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Why Most Journals Fail (and Why This One Doesn’t) Let’s be honest—most people buy journals with good intentions… and then stop using them by Day 5. Why?Because most journals expect too much too fast. They aren’t built for real life. The Bean by Bean Journal is different. It was designed for momentum—not perfection. Tiny wins … Read more