Morning Ritual Mindset: 12 Powerful Habits to Transform Your Day (One Bean at a Time)
The way you start your morning is more than just a personal choice — it’s the blueprint for how you will live the rest of your day. Science, psychology, and centuries of human experience agree on one thing: the first 60–90 minutes after waking are golden hours. They hold the power to either align you with purpose or push you into chaos.